Stress Workshop – IWD

To celebrate the run up to International Women’s Day 2026 we are holding a one off Stress Management Workshop with Coach Elizabeth in Shankill Shared Women’s Centre. This relaxing and calming session will involve yoga and mindfulness tips and tricks to reduce stress and improve sleep.

• • Shankill Shared Women’s Centre, Mayo Link, Belfast
  • Wednesday 4th March 2026
  • 6pm – 7:30pm
  • FREE one off session
  • Tea & Coffee included
  • Please bring a mat if you have one

You will receive all the information required in your confirmation email once you have booked. Please do not book if you cannot commit to the days & times stated.