Chair Exercise Woodvale

Chair Exercise Woodvale

We are back in Woodvale Community Centre with Coach Susan for a chair exercise class. This class is a chair based exercise class and aimed at women aged 60+ or those who suffer from mobility issues. All exercises can be adapted to suit your ability. Please read all the information below and book in online….

Wellness Class

Wellness Class

We are back in Shankill Leisure Centre with Coach Claire for our Wellness Class. This class is a chair based exercise class and aimed at women aged 60+ or those who suffer from mobility issues. All exercises can be adapted to suit your ability. Please read all the information below and book in online. Shankill…

Aqua Aerobics

Aqua Aerobics

We are excited to be delivering our own Aqua Aerobics Class this year in Shankill Leisure Centre. All exercises can be adapted to suit your ability.  Please read all the information below and book in online. Shankill Leisure Centre Tuesdays 1.15-2.15pm (class starts at 1.15pm so please be in the pool at this time ready…

Yoga Spectrum Centre

Yoga Spectrum Centre

We are excited to bring back Yoga to the Spectrum Centre with Coach Eileen. All exercises can be adapted to suit your ability. Please read all the information below and book in online. Spectrum Centre (331-333 Shankill Road, BT13 3AA) Mondays 5.30-6.30pm Starting 15th January 2024 £1 per session 10 week programme You will need…

Circuits Pure Class Fitness

Circuits Pure Class Fitness

We are back in Pure Class Fitness with Coach Helen for a six week circuits programme this new year! All exercises can be adapted to suit your ability. Please read all the information below and book in online. Pure Class Fitness  (4A, Dairy Farm Centre, Stewartstown Rd, Dunmurry, Belfast BT17 0AW) Tuesdays & Thursdays 10.30-11.30am…

Yoga Brook

Yoga Brook

We are excited to bring back Yoga to Brook Leisure Centre with Coach Elizabeth. All exercises can be adapted to suit your ability. Please read all the information below and book in online. Brook Leisure Centre Wednesdays 9.30-10.30am Starting 10th January 2024 £1 per session 10 week programme (excluding Mid Term Week) You will need…

Pilates Whiterock

Pilates Whiterock

We are excited to bring back our popular Pilates class to Whiterock Leisure Centre with Coach Tracey. All exercises can be adapted to suit your ability. Please read all the information below and book in online. Whiterock Leisure Centre Saturdays 8.45-9.45am Starting 13th January 2024 £1 per session 10 week programme (excluding Mid Term Week)…