What's On

Exercise Classes

Check out our public timetable and register by clicking on any of the exercise classes listed below.
You can also use the search tool bar to help you find the class you are looking for.

Yearly Monthly Weekly List Tile

2024 April

Week 4

Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
Mon 22
Tue 23
Wed 24
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5

sports lessons

Working alongside the national governing bodies, we will offer ‘taster sessions’ in sports not freely accessible in some communities. These sessions will allow women to experience a new sport in a safe & fun environment without the pressures of committing to a club/team, breaking down the barriers preventing women from making the active choice to participate. By offering these sessions we will make participating in sport & physical activity more relevant and appealing. Check out the most recent sporting opportunities below:

WISPA challenges

We believe that trying something new and stepping outside your comfort zone is a great way to challenge yourself and learn new skills. These challenges will empower the women to believe in themselves and help them reach their full potential and move outside their comfort zone, building their self-confidence self-esteem.

We aim to host a new challenge every 6-8 weeks and we will be looking for new women who are enthusiastic and willing to try new things!